MONDAYS 6.30pm TruGym Thorpe Bay SS1 3RB

Best for beginners. No experience needed. For all ages & levels. Boots supplied.

£10.0055 min

Bournes Green Chase, Southend-on-Sea SS1 3RB

Do you have your own KJ rebound shoes? If not, please provide your shoe size and body weight.

Please provide any injuries/illness what could affect your participation?

What's your emergency contact number?

💫 MONDAYS MADNESS JUMP 💫 with Agnese Bluma

Start your week with a bounce! Join us every Monday for a fun, energetic and beginner-friendly Kangoo Jumps® workout.

No gym membership required — Everyone is Welcome!

Using original Kangoo Jumps® rebound shoes, this low-impact workout gets your heart pumping while helping improve cardio fitness, coordination, balance and core strength, with less impact on your joints than traditional high-impact exercise.

What to Expect?

✔ Easy-to-follow moves
✔ Supportive coaching
✔ Options to progress at your own pace
✔ Great music & feel-good energy
✔ Suitable for beginners and experienced jumpers

📅 Booking essential
👟 Kangoo Jumps® shoes provided
📏 Please provide your shoe size & body weight when booking
📜 T&Cs apply

Limited spaces available — book your place and start your week with a bounce!

👟 What should I bring?
Wear comfortable sports clothing, bring water and your enthusiasm! Kangoo Jumps® rebound shoes are provided for classes, so you don't need to own your own pair.

📏 Shoe Size & Body Weight
When booking, please provide your shoe size and current body weight. This information is required so we can select and adjust the appropriate Kangoo Jumps® equipment for you.

⏰ Please Arrive on Time
Please arrive around 10–15 minutes before your first class to allow enough time for shoe fitting, adjustment and a safety briefing. If you arrive late and miss the fitting or safety briefing, we may not be able to let you participate.

💧 During the Class
Wear comfortable sportswear and bring a bottle of water. Our classes are energetic, so staying hydrated is important. Take breaks whenever you need them and work at your own pace.

🆕 First Time on Kangoo Jumps®?
Don't worry! Our instructors will show you how to put on and use the boots safely before you start. Beginners are welcome and you'll have plenty of guidance throughout the class.

📅 Booking is Essential
Spaces are limited and must be booked in advance. Your place is secured once your booking/payment has been received.

❌ Can't Make It?
We understand that plans can change. You can request to reschedule with at least 24 hours' notice, subject to availability. Cancellations or no-shows with less than 24 hours' notice will result in the loss of the session or deposit.

☀️ Outdoor Classes
Some classes take place outdoors during the warmer months. Outdoor locations may change depending on weather and conditions, so please check your booking confirmation and class information before travelling.

❤️ Your Safety Comes First
Please let your instructor know before the class if you have an injury, medical condition, pregnancy, recent surgery, balance concerns or anything else that may affect your participation. If you're unsure whether Kangoo Jumps® is suitable for you, please seek appropriate medical advice before booking.

📜 Full Terms & Conditions
By booking a class, you agree to our Class Bookings, Cancellations & Refund Policy and applicable Terms & Conditions.